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What are the health benefits of walnuts?
Walnuts are round, single-seeded stone fruits that grow from the walnut tree. They are a good source of healthful fats, protein, and fiber. They may enhance heart and bone health...
High blood pressure research: 2019 overview
In this special feature, we collate some of the most intriguing hypertension studies from 2019. We particularly focus on nutrition, risk factors, and hypertension's relationship with dementia
Blood pressure: Why averaging readings may be dangerous
New research finds that large spikes in blood pressure among young adults are associated with a higher risk of cardiovascular disease in middle age. As a result, physicians may need...
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